When Kundalini energy awakens within an individual, there are various signs and symptoms that manifest both physically and energetically. Some common physical signs include tingling sensations, muscle twitches, feeling electric currents running through the body, and experiencing intense heat or cold. Energetically, one may feel a sense of lightness, heightened intuition, and a deep connection to the spiritual realm.

It is important to understand that the process of Kundalini awakening can be overwhelming at times. Some individuals may experience psychological and emotional shifts such as mood swings, intense emotions, and vivid dreams. It is crucial to take good care of yourself in general, and reach out for guidance if needed. My email is: [email protected]

List of (some) Kundalini symptoms:

Tingling or heat along the spine — that’s just energy waking up and beginning to move through your system.

Involuntary movements or twitches — your body is releasing blocks and realigning in ways the mind could never do.

Big waves of emotion — anger, sadness, even joy — it’s all just old energy coming up to be seen and loved.

Pressure in your head or third eye — it’s okay, your higher centers are opening and adjusting to new frequencies.

Racing thoughts or total brain fog — your mind is rewiring to hold a much higher energy, and that takes time.

Sudden fears or anxieties — old survival patterns surfacing so you can meet them with presence and compassion.

Extra sensitivity to light, sound, or people — your system is refining and becoming more tuned to subtle energies.

Vivid dreams or even nightmares — your subconscious is processing and clearing behind the scenes.

Sleep getting weird — you might be up at 3am or sleeping all day—this is just your system integrating.

Moments of bliss or oneness — these are real, sacred glimpses of your true nature. Let them in.

Heart flutters or chest expansion — the heart is softening, opening, and learning how to hold more light.

Digestive changes — your lower chakras are detoxing, and your body is finding a new rhythm.

Feeling wired or deeply tired — the energy moves in cycles, and both extremes are totally normal.

Feeling lost or like your identity is dissolving — your ego is softening so your soul can lead.

Wanting more silence, nature, or time alone — that’s your soul calling you inward to ground and listen.

New intuitive hits or psychic senses — your awareness is expanding, and you’re tuning into more than just the physical.

Feeling connected to everything — timelessness, unity, presence… you’re touching the Divine in real time.

Random tears or unexpected laughter — emotional release is happening, sometimes without warning, and that’s okay.

Not resonating with certain people or habits anymore — your energy is shifting, and what no longer aligns is falling away.

A deep longing for the sacred — you might feel reverence, devotion, or a quiet ache for something higher… that’s Kundalini remembering herself through you.